Aerial Yoga uses suspended silk hammocks to support and deepen yoga postures combining traditional asana with acrobatics, inversions, and zero-gravity stretching performed entirely in mid-air.
There is nothing quite like your first inversion in the air. Aerial Yoga takes postures your body has been working toward and makes them suddenly, effortlessly achievable while being genuinely extraordinary to experience.
Every class is unlike anything else on the schedule. Members come for the curiosity. They stay because nothing else decompresses the spine, opens the body, and delights the senses quite like this.