Infrared Sauna
Detox, recover, and recharge. Our Infrared Sauna uses deep-penetrating heat to relax muscles, improve circulation, and elevate your overall wellness inside and out.
What is an Infrared Sauna?
Unlike traditional saunas, infrared saunas use advanced light-based heat to penetrate deep into your body. This allows you to sweat more effectively at lower temperatures while targeting muscles, joints, and tissues directly.
At Beyond The Core, our Infrared Sauna is designed to support recovery, detoxification, and relaxation all in one powerful session.
Why Choose Infrared Sauna?
Experience powerful benefits that go beyond relaxation designed to support recovery, wellness, and performance.
- Deep Muscle Relaxation
- Detoxification
- Improves Circulation
- Skin Rejuvenation
- Stress Relief & Relaxation
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FITNESS Center
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Expert Trainer
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GLOBAL GYM
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FITNESS Trainee
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+FAQS
Is Infrared Sauna safe?
Yes, it is safe and uses gentle, controlled heat that is easier to tolerate than traditional saunas.
How long is a session?
Typically between 20–30 minutes depending on your comfort level.
How often should I use it?
2–3 sessions per week are ideal for optimal results.
FEEL FREE TO ASK US ANYTHING
Have questions about memberships, training, or recovery sessions? Our team is here to guide you every step of the way.
