Gym timetable
Train with purpose through expertly planned sessions designed for every fitness level and goal.
Explore our weekly gym timetable and stay consistent with classes that keep you motivated and progressing.
Week
Session
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 1
02 Jun to 08 Jun
Morning
7:00 to 8:00 AMZumba (M)
Male Instructor
02 Jun
Wheel Yogac
-
03 Jun
Bollywood Dance (F)
Female Instructor
04 Jun
Ashtanga Yoga
-
05 Jun
HIIT
-
06 Jun
Bodyweight Strength & Conditioning
-
07 Jun
Animal Flow
-
9:00–10:00 AM
08 Jun
Week 1
02 Jun to 08 Jun
Evening
7:00 to 8:00 PMAnger Yoga
-
02 Jun
Zumba (M)
Male Instructor
03 Jun
Aerial Yoga
-
04 Jun
Bollywood Dance (F)
Female Instructor
05 Jun
Pilates
-
06 Jun
Functional Fitness
-
07 Jun
Mobility & Flexibility
-
6:00–7:00 PM
08 Jun
Week 2
09 Jun–15 Jun
Morning
7:00–8:00 AMZumba (M)
Male Instructor
09 Jun
Sun Salutation
-
10 Jun
Bollywood Dance (F)
Female Instructor
11 Jun
Stick Yoga
-
12 Jun
HIIT
-
13 Jun
Bodyweight Strength & Conditioning
-
14 Jun
Animal Flow
-
9:00–10:00 AM
15 Jun
Week 2
09 Jun–15 Jun
Evening
7:00–8:00 PMBelt Yoga
-
09 Jun
Zumba (M)
Male Instructor
10 Jun
Kundalini Yoga
-
11 Jun
Bollywood Dance (F)
Female Instructor
12 Jun
Pilates
-
13 Jun
Functional Fitness
-
14 Jun
Mobility & Flexibility
-
6:00–7:00 PM
15 Jun
Week 3
16 Jun–22 Jun
Morning
7:00–8:00 AMZumba (M)
Male Instructor
16 Jun
Back Bending
-
17 Jun
Bollywood Dance (F)
Female Instructor
18 Jun
Chair Yoga
-
19 Jun
HIIT
-
20 Jun
Bodyweight Strength & Conditioning
-
21 Jun
Animal Flow
-
9:00–10:00 AM
22 Jun
Week 3
16 Jun–22 Jun
Evening
7:00–8:00 PMLeg Stretching
-
16 Jun
Zumba (M)
Male Instructor
17 Jun
Hip Opening
-
18 Jun
Bollywood Dance (F)
Female Instructor
19 Jun
Pilates
-
20 Jun
Functional Fitness
-
21 Jun
Mobility & Flexibility
-
6:00–7:00 PM
22 Jun
Week 4
23 Jun–29 Jun
Morning
7:00–8:00 AMZumba (M)
Male Instructor
23 Jun
Block Yoga
-
24 Jun
Bollywood Dance (F)
Female Instructor
25 Jun
Rope Yoga
-
26 Jun
HIIT
-
27 Jun
Bodyweight Strength & Conditioning
-
28 Jun
Animal Flow
-
9:00–10:00 AM
29 Jun
Week 4
23 Jun–29 Jun
Evening
7:00–8:00 PMRestorative Yoga
-
23 Jun
Zumba (M)
Male Instructor
24 Jun
Leg Balancing
-
25 Jun
Bollywood Dance (F)
Female Instructor
26 Jun
Pilates
-
27 Jun
Functional Fitness
-
28 Jun
Mobility & Flexibility
-
6:00–7:00 PM
29 Jun
9am – 7am
9am – 7am
9am – 7am
9am – 7am
9am – 7am
9am – 7am
Closed
